Oh how glad I am that we can address this thought. What value you do you place on your mental well-being? As a society we do not value mental health as much as we should. Being healthy and well in our minds makes an incredible difference in how we live how lives. Do you want to keep living the way you are? Do you want to see changes? Then you are worth investing in. YOU. You are worth it, and valuable to invest money into your life to change the way you carry your grief.
How much money do you spend on other things? Cars, coffees, phones, houses, clothes, hairstyles? Yet, it's scary to invest in something that will change the quality of your life?
When you invest in yourself, you become committed to doing better, to showing up, to doing the grief work, and truly diving deep into your grief. Why not you? Why not right now?
I'm not ready to let go of my grief.
You don't have to let go of your grief. I'm so glad we are getting to this question! Your grief is here to stay, for the rest of your life. So how can you build your life bigger around grief? Here's the thing, grief is heavy enough right? Then we add so much on top of it, guilt, endless cycling of thoughts that don't stop, and make our grief 10x worse than it needs to be. So I'm not going to tell you to be done grieving, but I will support you in releasing the things that are not serving you in your grief, when you are ready to do so. As a grieving mother myself, I know how important it is to allow your grief to unfold in your way, and how to use these tools to support you in your own process.
I will never get over this pain
If you never look for hope, do you think you will find it? We see what we look for, and I want to encourage you to look for stories of other mothers who have learned how to live with the pain and carry their grief. They are not any different than you. I am not different than you. While no, I will not "get over" my daughter. I will never forget her, I will always love her, and the pain will always come and go in my life, this doesn't mean that I have to live in a state of misery the rest of my life, and neither do you.
What makes your grief program special?
First off, as a grieving mother, I understand the deep pain that cannot be understood by someone who has not experienced it. Also, as a grieving mother who has learned to carry my grief, I also know the hope and possibility that is there for you as well. That aside, I am an avid learner and continue to learn different methods and tools of supporting my mind and my body and as I find that they help me, I incorporate them into my work. There are so many beautiful methods of supporting your body and mind in an very intense and painful time in your life, and I continually learn and put them together within my own work of coaching and guiding grieving moms.
I'm glad for you, but it's just not possible for me, some of us never find healing.
Why? Because you decided it's not possible? I'm not going to fight something that you already decided, but I do want to challenge your belief. How can you say others are just stronger than you? Have it made more than you? They can do it, but you can't? Not only are you discounting the work that others have done to get where they are at (like a TON of work. Grief work is far from easy). You are also minimizing your own strength and ability to heal. When you say that, you completely cut off the possibility for you have a beautiful life. You deserve so much better, and I'm here to guide you there.
How does this grief program work?
Once a week you will get an email, and a new module will be available to go through in your Life After Child Loss portal. Then you can begin going through the videos, and do the work outlined in it. You will also have access to these videos.
What if I go through this whole program and it does nothing for me?
I'm so glad you asked. I believe so deeply that if do the work that I ask you to do, and really come with an open mind, that this will start to shift and change things for you on your grief journey. If it doesn't, and this process is not for you, I will FULLY REFUND you! I want to be a help and of service, and if this doesn't begin to shift things in your grief all you have to do is email email@example.com within 60 days and I will refund you.
Can you remind me of everything I'm getting today when I join?
-5 weeks of recorded videos and modules with Megan where you will learn tools and ways to support your body and mind through your grief journey. (Spread over 6 weeks)
-A private space to continue to connect with grieving mothers in the program who are also looking for support, connection, and understanding.
-A Bonus class on Trauma and PTSD
-A bonus class on How to Navigate the Holidays, Anniversaries, and Birthdays
-A free month in Grieving Moms Haven to continue the healing you've experienced in Life After Child Loss